Nutrition Bites Nutrition Bites are bite-sized information about a topic in nutrition. Acai Added fats and sugars Almonds Berries Blueberries Carotenoids Chocolate Coffee Dietary Fiber Flavonoids Flaxseed Flaxseed and Walnuts Folic acid Inulin Nuts Omega-3 Fatty Acids Organic vs. Conventional Phytosterols Soy Sprouts Strawberries Tea Walnuts